Join Phil Wharton - author of The Whartons' Stretch Book - in Boulder, CO for this interactive, hands- on flexibility workshop. Learn THE ultimate self-care tools for injury recovery and prevention, muscular health and wellness, and overall well-being.
You will be taken through each Whartons Flexibility Zone® - from head to toe - and key strength exercises will be reviewed. An introduction to meditation, mindfulness, and visualization will be covered as well. You will receive a Whartons' Stretch Book, Whartons Flexibility DVD, Whartons Flexibility Rope, and VIP access to the Wharton Health Video Streaming Channel.
The Whartons have been providing simple solutions to complicated muscular conditions for over twenty years. For years they have been considered the “gold standard” in the field of musculoskeletal health and fitness. Their training methods have been featured throughout the national media.
Friday, Jan. 267:30 pm - 10:00 pm